City sets fire restrictions; Fireworks remain under limits set by city law

City sets fire restrictions; Fireworks remain under limits set by city law

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In the face of continuing drought and “extremely escalating fire conditions,” Raton fire department officials have imposed fire restrictions within the city that include no open burning and specific safety standards for the use of barbecue grills. The restrictions recently put in…

Toe and Leg Cramps

Toe and Leg Cramps

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Toe / Foot Cramps Try extending your heel to stretch the muscle and bring your toes towards you. This can bring a bit of quick relief. If you have someone to help you, sit down, hold your leg out straight, and have…