There are many ways to stop smoking. From the patch to the shot, the pill to hypnosis, it’s hard to cut through the crap and figure out what’s right for you.
We’re going to look at a few different ways to stop smoking. You can use this list to help you figure out some different methods to try, so hopefully, you can find the right method to help you stop smoking now.
Nicotine Gum – Nicotine gums is one of the most common ways to stop smoking. A lot of people like to use the gum because it’s easy to get, it doesn’t require a prescription, and it’s easy to use. This is probably one of the first things you should try because it DOES work for many people. You may have to experiment with different brands and flavors to find one you like.
Stop Smoking Patch – The patch works for many people, but it can be expensive and difficult to use. Some people complain that the patch doesn’t stay stuck to their skin very well, but others say it sticks just fine and stays secure. Many people find the patch works great for them, but others don’t find it very effective. This should be one of the last things you try, in my opinion.
Hypnosis to Stop Smoking – Hypnosis is a VERY common way to stop smoking. It’s been used for decades to help people with all sorts of problems. The problem with hypnosis is that some people just aren’t very susceptible to hypnosis. But those who ARE often find hypnosis to be remarkable for helping them stop smoking.
Stop Smoking Laser Therapy – Laser treatments work somewhat like acupuncture. They send pulses of light into pressure points to help stimulate endorphins to help the body reduce its dependence on nicotine.
Stop Smoking Shot – The shot contains two medications that are used in smoking cessation. The first is called Scopolamine, which is used in the sea sickness patch. The second is Atarax, which is a type of antihistamine. It helps block nicotine receptors in the brain, which can help reduce withdrawal symptoms.
Stop Smoking Pills – The most common smoking cessation pill is called Chantix. It works to stop the pleasure centers of the brain from responding so strongly to the effects of nicotine. This helps ease withdrawal symptoms greatly. The pill has been approved by the FDA and has been shown to be effective for many people.
Stop Smoking Acupuncture – Acupuncture is remarkably effective for a lot of people. Some people dismiss acupuncture as a lot of mumbo jumbos, but the fact is, it can be very effective as a smoking cessation method for a lot of people, and if you’ve failed with other methods, you should give it a try.